«

»

May 16 2013

Print this Post

Practice pranayama and attain spiritual accomplishment ~ 16 May 2013

Nandana SGS MMS 351

Permanent link to this article: http://puttugam.com/practice-pranayama-and-attain-spiritual-accomplishment-16-may-2013/

33 comments

Skip to comment form

  1. Puttu Gam

    {Hamsagatyai : One who has the gait.. move, walk.. of a swan}.
    Swans move over the water with grace. No splashes or jerks. Just simple balance. Seeing swans in motion can be a very soothing experience.
    So too, we see people who are calm, composed, balanced.. are much more effective than their aggressive, out of control, angry counterparts.
    A swan’s gait hides its feet, which paddle briskly under water. That balanced paddling is the secret that drives the gracious movement above the water.
    So too, calm, controlled, balanced behaviours are driven by steady, focussed & balanced thought processes. The processor – is our brain, which survives on Oxygen. The only way one can get enough oxygen into our brain is by gentle, rhythmic breathing.. Pranayama.
    Thankful Pranams, Sathguru!
    We”ll practice Pranayama everyday, to keep our body & mind, absolutely fit & fine. For, these are the only vehicles we have for our spiritual progress
    Jaya Guru Datta. Your Puttuji

  2. Mukund Mohan

    Jaya Guru Datta Appaji_/\_!!

  3. Dariashakti

    Dearest Swamiji, Datta Kriya Yoga was the first thing that you taught me when I met you in this lifetime. I am eternally grateful for that gift. Sri Guru Datta!

  4. M.VENKAIAH CHOWDARI

    JAYA GURU DATTA,
    GURU DEVA, WITH YOUR BLESSINGS WE CAN GET SPIRITUAL ACCOMPLISHMENT,SERVING DEVOTEES, DOING SEVA, PRACTICE PRANAYAMA, CHANTING YOUR BHAJANS, CAN LEAD US TO GET SPIRITUAL ACCOMPLISHMENT ALONG WITH MID PEACE.
    SATHA KOTI PRANAMAS TO LOTUS FEET SATH GURU DEVA.
    SRI GURU DATTA.

  5. Joseph

    Practice of Pranayam calms down mind, improves concentration. Timely reminder to be practised for sound mind and body too… May lord bless us all with spiritual accomplishment with small practice like Pranayam.

  6. Sheetal Prasad

    JGD. Only with Your compassionate blessings have we been gifted with these simple yet logical truths. Continue to Bless please Appaji, we promise to practice. Sri Guru Datta

  7. gilla lalitha

    JGD Appaji – Please bless us – SGD

  8. Indumati

    Jai Guru Datta
    Dear Swami AVADHOOTA DATTA
    Amazing is this video and this Mantra is my absolute favorite one 🙂 The Prana is only ONE there through we are all connected with YOU APPAJI <3 and so wonderful is the result.
    Sri Guru Datta and much love <3
    Om Namo Hanumate Namaha

  9. madhu talwar

    jgd pranaams Datta Guru, thanks for all grace and help, but i feel very bad when i see my lazy nature, may i ask for the compassion of Sadguru only, because the basic nature is a big hurdle in improvement and its not in my hands also, please forgive me, i want to make the best use of praanaa (Hamsas), may i practice and benefit onhn sgd

  10. Hira Duvvuri

    351. ప్రాణాయామ సాధనతో ఆత్మసిద్ధిని పొందు. ఓం ఐం హ్రీం శ్రీం హంసగత్యై నమః – శ్రీ గురు దత్త

  11. rose sheppard webster

    we are so blessed to have this powerful tool. Thank You, Appaji!

  12. Vindar Badall

    Jai Guru Datta.
    Thanks to Appaji for giving us this great gift of Datta Kriya Yoga. Sri Guru Datta.

  13. brahma

    Jaya Guru Datta
    Om Aim Hrim Srim Hamsagatyai Namah
    Sri Swamiji tells us in detail how Kriya Yoga can clean our mind and how it can be used to control our mind.
    The effects of its practice are so great.
    Pranams to the Divine Lotus Feet of Sri Swamiji.
    Sri Guru Datta
    Om Namo Hanumate Namah

  14. Dasharatha

    Jaya Guru Datta! The music from Nada Chintana is soo powerful! As powerful as pranayama is. Lately, unfortunately, I didn’t make it to practice pranayama daily, only on a few days per week. I believe I noticed that positive effects haven’t come as they have been before when practicing daily. Appaji, please give me the strength to return to daily practice, also of TriYoga. Sri Guru Datta!

  15. Krishna

    Amazing video. Wonderful commentary. Watching video and reading commentary
    gives immense pleasure.

  16. lilashah

    Jaya Guru Datta. Hari Om Tat Sat. Sri Guru Datta.

  17. TR.Sethuraman, Cochin

    A nice teaching, Appaji has given today through this MMS 351. Puttuji , you have also given a good explanation for this MSG. Hama Gatyai Namaha—- how gently a swan is moving through water without any splashes or jerke. Moreover it goes swiftly through the water in a balanced way. Similarly Appaji wants us also to be calm, controlled and balanced mind and behaviour in our life. If we acquire such good qualities, it helps not only for our health and at the sametime , it is more easier to develop ourspiritual path and that is only eternal in this Kaliyuga . Therefore basing on this, in Appaji’s teachings one of the ways to acquire these good qualities is practice pranayama also. In yoga this is one of the methods to get concentration and to have a calm and balanced mind. This will help us to be perfect and to have a good health. The photography and the old Bhajan from the CD Nada chintana are apt for this MSG. Thank You Appaji and we follow Your teachings and practice pranayama and keep fit with balanced mind through which we develop our spiritual knowledge also. JGD.

  18. pothapragada lalitha (machilipatnam)

    జయ గురు దత్త. శ్రీ గురు దత్త. ప్రాణాయామ సాధనతో మనకు ఆద్యాత్మక భావము, పారమార్థిక దుష్టి, జ్ఞానమార్గము లభించును. ఓం ఐం హ్రీం హంసగత్యైనమః.

  19. Neelam Bhambri Nayyar

    Jai Guru Datta. Pranam Sadguru.

  20. pinninti vijaya santhi

    from muladhara to sahasrara..you are the adhara APPAJI..sri matha..sri guru datta..jaya guru datta..

  21. Vanaja

    Jaya Guru Datta,
    with Dattas help I will use my body and mind properly.

    muladharam tatha svadhisthananca manipurakam
    anahatam visuddhakhyam ajnacakram vidurbudhah
    tavadhara svarupani konacakrani parvati
    trikonarupini saktih bindurupah sivah smrtah
    avinabhava sambandhah tasmat bindu trikonayoh

    Pranams to the holy lotus feet of Sadguru

    Sri Guru Datta

  22. Ankesarapu sandeep

    JAYA GURU DATTA! Shathakoti Shastanga Pranams to lotus feet of Parama Pujya Sri Sri Sri Ganapathi Sachidananda Swamiji, thank u Appaji for sending valuable MMS to us, give blessings to do the pranayama. SRI GURU DATTA!

  23. padmamadala

    జయ గురుదత్త ! శ్రీ గురుదత్త ! ఓం నమో హనుమతే నమః ! ధ్యానయోగము నేర్పు – యొగసూత్రములు, ప్రాణాయామము చూపు – మనస్సు నిలుచుట, హటయోగ అభ్యాసము ఆరోగ్యమును ఇచ్చును, ఏకాగ్రభక్తి ఇచ్చును సచ్చిదానందమును. ( స్వామిజివారి చిటికె సాహిత్యం ). శ్రీ గురుదేవుల పాదపద్మములకు అనంతకోటి ప్రణామములు. ఓం శ్రీ సద్గురుభ్యో నమః !

  24. lalithabalaji

    కృష్ణం కలయ సఖి సుందరం బాల కృష్ణం కలయ సఖి సుందరం
    కృష్ణం కథవిషయ తృష్ణం జగత్ప్రభ విష్ణుం సురారిగణ జిష్ణుం సదా బాల
    కృష్ణం కలయ సఖి సుందరం
    నృత్యంతమిహ ముహురత్యంతమపరిమిత భృత్యానుకూలమ్ అఖిల సత్యం సదా బాల
    కృష్ణం కలయ సఖి సుందరం

  25. prakashbabu bhadra

    ధీరం భవజలభారం సకలవేదసారం సమస్తయోగిధారం సదా బాల
    కృష్ణం కలయ సఖి సుందరం
    శృంగార రసభర సంగీత సాహిత్య గంగాలహరికేళ సంగం సదా బాల
    కృష్ణం కలయ సఖి సుందరం
    రామేణ జగదభిరామేణ బలభద్రరామేణ సమవాప్త కామేన సహ బాల
    కృష్ణం కలయ సఖి సుందరం

  26. vekateswrudu bhadra

    దామోదరమ్ అఖిల కామాకరంగన శ్యామాకృతిమ్ అసుర భీమం సదా బాల
    కృష్ణం కలయ సఖి సుందరం
    రాధారుణాధర సుతాపం సచ్చిదానందరూపం జగత్రయభూపం సదా బాల
    కృష్ణం కలయ సఖి సుందరం
    అర్థం శితిలీకృతానర్థం శ్రీ నారాయణ తీర్థం పరమపురుషార్థం సదా బాల
    కృష్ణం కలయ సఖి సుందరం

  27. Vinobha Devi

    JGD Om Aim Hreem Shreem Shiva Rama Anagha Dattaya Namaha,Om Draam Dattaya Namaha,Though I attended a few Kriya yoga sessions I must admit Ihave not been doing it regularly,I shall start again,Thank you for the message.

  28. dr.kodanda ram reddy

    jayagurudatta puttuji , sashtangapranams at lotus feet of pujya swamiji,pujya swamiji, we are following it at your lotus feet om namo hanumathenamhaa

  29. Pavani Kamalapuram

    JGD Appaji
    If breathing was left to humans, humanity will be extinct in 1 min.. our minds are so distracted by our inner enemies, ego etc we would forget to breath in one second!
    Hence breathe itself is a divine gift and pathway to the inner self. We waste it away by getting agitated and giving in to the inner enemies. Listening to Your bhajans, meditating on Your music, breathe is regulated and pranayama happens automatically. Praying we all practice Pranayama..as it is a direct path to You.

  30. Dr.Venkataratnam REDDIBATHINI

    Om namo hanumate namaha

  31. Sarumati

    What a majestic sound and view . . . VISVARUPA !
    We ware linked with all and everything . . . PRANAYAMA !
    and the Swan as symbol of Life and creation . . . HAMSA !
    Thank you to Puttuji`s beautiful explanations again .

  32. svetha

    OM AIM HRIM SRIM HAMSAGATYAI NAMAH
    My beloved SADGURU, thank YOU for this wonderful MMS! I love this music and also the pictures. I am very grateful to have the possibility to practice Datta-Kriya-Yoga, where pranayama is a part.
    Humbly I bow down to YOUR Lotosfeet
    SRI GURU DATTA

  33. Sati Devi Viyoga

    Sri Guru Datta..Love it ! Appaji helping us to bring our chakras in the smooth running when this happen our instinct work together with our feelings and thinking and getting to the immensness of universe, yes, we getting there by practicing pranayama. Since I learn pranayama from you, my dearest Swamiji, I practice regularly. I am so thankful for this great gift.
    Pranams Sadgurudeva !

Leave a Reply

Your email address will not be published.

X

Forgot Password?

Join Us

Password Reset
Please enter your e-mail address. You will receive a new password via e-mail.