July 10, 2015 archive
Permanent link to this article: https://puttugam.com/mudras-yield-numerous-health-benefits-if-practiced-systematicallydatta-kriya-yoga-pranayama-mudra-4-madhyama-mudra10-july-2015/
Permanent link to this article: https://puttugam.com/mudras-yield-numerous-health-benefits-if-practiced-systematicallydatta-kriya-yoga-pranayama-mudra-4-madhyama-mudra10-july-2015/