Abdominal pains reduce with appropriate Yoga exercises ~ DKY – Nadi Suddhi Exercise – 15 ~ 19 Dec 2015

Jaya Guru Datta Sri Appaji _/\_!!
Anantha Koti Pranams at the Lotus feet of Our Gnaana Naada Bhakti Yoga Dattavatara Sadgurudeva _/\_!!

Jaya Guru Datta. Nadi Shuddhi Vyayamas are the miracle package for good health. Although the science behind Datta Kriya Yoga is very clear, the purification of the metaphysical energy channels that Nadi Shuddhi Vyayamas helps us achieve is quite remarkable. The physical body benefits greatly with the opening up of these energy channels. Thank You so much Swamiji for these Nadi Shuddhi Vyayamas taught so clearly and available to us forever on this channel. Pranams.