Jul 19 2015
Datta Kriya Yoga – Pranayama Mudra 5 – Anamika Mudra ~ 19 July 2015
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JGD
Thank YOU APPAJI for this Pranajama Mudra
Om Namo Hanumate Namaha
Jai Guru Datta Swamiji.
Jaya Guru Datta Swamiji Thank you Swamiji
Jaya Guru Datta Sri Appaji _/\_!!
Humble prostrations at the Lotus feet of Our Parama Pujya Dhanvantari Bhagavan, Ayur Nada, Mauna Yoga Sadgurudeva _/\_!!
Jaya Guru Datta.
Kriya Yoga adapted to the modern lifestyle has made it even more simple to gain benefits. A few simple mudras a day keep the doctor away. Nice to know that this easy mudra can help relieve back ache. Pranams at the Holy Lotus Feet.