Mudras remove blockages in the flow of Pranic energy ~ Datta Kriya Yoga – Pranayama Mudra 3 -Tarjanee Mudra ~ 1 July 2015

Jaya Guru Deva Datta_/\_!! Happy Doctors’ day Pujya Appaji !!

Jaya Guru Datta. Only one who has full command over the subject can simplify it for others. The Datta Sadguru, the source of all Yoga has made Kriya Yoga so simple for us to follow that people of all ages can benefit from it. This mudra is so simple, it can be done anywhere at any time and it has such a beneficial effect on the body, helping to remove blockages in energy flow and relieving form respiratory disorders. Thank You Swamiji for all the Kriya Yoga blessings. We are very fortunate to learn of these simple and effective ways to managing our body and mind.

Prostrations at the Holy Lotus Feet.