Sep 02 2015
Yoga gives relief in low back, knee and joint pains ~ Datta Kriya Yoga – Nadi Suddhi Vyayama – Exercise – 3 ~ 2 Sep 2015
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3 comments
Jaya Guru Datta Sri Appaji_/\_ !!
Jai Guru Datta Swamiji.
Jaya Guru Datta. Wonderful exercise for said benefits. Also opens up tight hips over time. Grateful to Sri Swamiiji for showing us simple ways to stay fit and healthy.