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September 29, 2015
Permanent link to this article: http://puttugam.com/datta-kriya-yoga-nadi-suddhi-vyayama-exercise-6-29-sep-2015/
Jaya Guru Datta!! Anantha Koti Pranams Sadgurudeva_/\_!
Jaya Guru Datta. Great exercise to relieve the tension in the neck caused by hours of staring at the computer. Nadi Shuddhi Vyayamas are so easy to do, it’s amazing how much they help keep our bodies fit.
Pranams at the Holy Lotus Feet.
Jai Guru Datta Swamiji.
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