Mudras yield numerous health benefits if practiced systematically~Datta Kriya Yoga-Pranayama Mudra 4-Madhyama Mudra~10 July 2015

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    • Gonuguntla Venkata Narayana on July 10, 2015 at 4:43 pm

    Jai Guru Datta Swamiji.

    • Mukunda Mohan on July 10, 2015 at 9:29 pm

    Jaya Guru Datta!! Anantha Koti Pranams Sadgurudeva_/\_!!

    • Archana Penukonda on July 10, 2015 at 11:03 pm

    Jaya Guru Datta. I’m always amazed at how Sri Swamiji effortlessly shows us mudras that help us immensely physiologically, psychologically, emotionally and spiritually. This simple mudra needs no great training, no special place to do it in, no equipment…just 5 minutes of our time twice a day. Wonderful benefits can be gained with such a simple mudra done in the comfort of our house. Thank You Swamiji. Pranams at the Holy Lotus Feet.

  1. JAYA GURU DATTA PUTTUJII

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