Jun 01 2014

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Yoga requires slow, deep breathing and slow, deliberate movements ~ Datta Kriya Yoga – Brahmendriyasana ~ 1 June 2014


Permanent link to this article: http://puttugam.com/yoga-requires-slow-deep-breathing-and-slow-deliberate-movements-datta-kriya-yoga-brahmendriyasana-1-june-2014/


  1. Mukund Mohan

    Jaya Guru Datta!! Happy Birthday Sri Appaji_/\_!!

    Humble pranams at the Lotus feet of Our Yoga Brahma Sadgurudeva _/\_!!

  2. Mani Murty

    Thank you Pujya Appaji for the lessons . The rhythmic inhalation and exhalation keeps all the hormones and enzymes in control such that at the outset a good health can be maintained . At the lower ages , the children need to practice it since it cannot be that effective if we start at later stages. That is why in the poster too a small boy is doing yoga since the body is highly flexible !! Pranams Appaji !!

  3. Hira Duvvuri

    యోగం చేస్తున్నప్పుడు ఊపిరి, కదలికలు కూడా నిదానంగా, నియంత్రణతో జరగాలి. జయ గురు దత్త

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