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January 24, 2016
Permanent link to this article: https://puttugam.com/datta-kriya-yoga-nadi-suddhi-exercise-19-24-jan-2016/
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Jaya Guru Datta !! Ravivara Pranams at the Lotus Feet of Pujya Sri Swamiji_/\_!!
Jai Guru Datta Swamiji.
Jaya Guru Datta. Love this exercise. Swamiji instructs that we walk at least a kilometer each day. But, in case we are unable to get out for a walk, we could at least do this exercise right at home. It’s great for keeping our ankles and feet supple too. Thank You Puttuji.
Jaya Guru Datta , Thank you Sri Swamiji
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