The body and mind require daily maintenance ~ Datta Kriya Yoga – Free Daily Kriya Yoga Classes ~ 28 June 2014

DKY

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2 comments

  1. Harihi Om Thatsath!! Jaya Guru Datta Sri SWamiji! _/\_!! Kriya Yogo Vivarthatam!!!

    • Archana Penukonda on June 28, 2015 at 12:22 am

    Jaya Guru Datta. Pranams to the master of all Yogis, Sri Swamiji. The Nadi Shuddhi Vyayamas are quite amazing. They are a simple set of exercises suitable for all ages, but they do rejuvenate you and make you fresh. A lot of people have reported relief from joint pains and certain ailments even. The body is a wonderful machine created by God, but it does need regular exercise and upkeep. Thank You Swamiji for the miraculous Nadi Shuddhi Vyayamas. Pranams at the Holy Lotus Feet.

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